The benefits of physical therapy can be even more important as we age, and not just after an injury. Find out how physical therapy can help you maintain your independence.
Acts Retirement Blog
The Acts retirement community and senior living blog features advice, tips, and information for community residents and those considering moving to an Acts community. You’ll also find posts highlighting our various communities. Start exploring our retirement blog posts below:
September 6, 2016
August 19, 2016
August 11, 2016
Returning to your workout after an injury takes discipline and patience. Find out how to do it safely.
July 25, 2016
The key to beautiful skin is a good workout!
July 19, 2016
Finding the right balance between positive and negative thoughts.
June 9, 2016
Now that warm weather is finally upon us, maintaining proper hydration is more important than ever -- especially in seniors.