Fit for Life: Recovering from the Holidays
New year’s exercise resolutions are often broken by February due to burnout. Here's some tips to help you keep your resolution as you recover from the holidays.
Acts Retirement Blog
The Acts retirement community and senior living blog features advice, tips, and information for community residents and those considering moving to an Acts community. You’ll also find posts highlighting our various communities. Start exploring our retirement blog posts below:
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January 16, 2020
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January 10, 2020
Staying Active After Retirement
How can seniors stay active after retirement? Read our expert tips and advice on what you can do to remain active and make the most out of your retirement.
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January 6, 2020
How Do You Stay Healthy After Retirement?
What is the secret to staying healthy after your retirement? Read our expert tips and advice on have a healthy physically active and satisfying retirement.
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January 2, 2020
Fit for Life: Healthy Aging with Massage Therapy
If you’ve never had a massage, what are you waiting for? Massage therapy can help address problem conditions and improve your health and quality of life.
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December 30, 2019
Can I Afford Retirement?
If you’re not sure whether or not you can afford to retire, these tips will help you make informed decisions on where to go next.
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December 23, 2019
Tips for Bonding with Grandchildren
One of the top priorities for grandparents is bonding with their grandchildren. Here are some tips on suggested activities, how to share traditions, and methods for keeping in touch.
