Acts Retirement Blog

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    What Are Some States with the Lowest Cost of Living for Retirees

    What are the states with the lowest cost of living for retirees? Acts retirement explored some of the most affordable retirement states. Learn more now.

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    Fit for Life: Improve Your Inflammation

    Muscle inflammation is a serious concern for seniors and has been linked to critical diseases in aging. Learn about all the ways to improve your inflammation to live a healthier life.

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    Fit for Life: Muscle Facts

    Your muscles are not only used for exercise but also for breathing and digestion. Learn more about the importance of keeping your muscles healthy and strong.

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    Pros and Cons of Aging in Place

    What are the pros and cons of aging in place? Are there advantages and disadvantages to staying in your home for retirement? Learn more about retirement now.

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    Fit for Life: Exercise Related Headaches

    Do you get a headache after exercising? Here are some helpful tips to help reduce your chances of getting an exercise-related headache.

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    Fit for Life: Portion Control

    Controlling how much you eat can be just as important as what you eat. In this article we offer some tips on food portion control and how to eat healthy.