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Acts Retirement Blog

August 19, 2016
Do I have enough to retire now?
August 11, 2016
Fit for Life: Injuries and Exercise

Returning to your workout after an injury takes discipline and patience. Find out how to do it safely.
July 25, 2016
For Healthy, Glowing Skin: Exercise

The key to beautiful skin is a good workout!
July 19, 2016
Fit for Life: Staying Positive

Finding the right balance between positive and negative thoughts.
June 9, 2016
The Importance of Hydration

Now that warm weather is finally upon us, maintaining proper hydration is more important than ever -- especially in seniors.
May 13, 2016
Wellness & Lifestyle: It's Your Drop to Give