Your muscles are not only used for exercise but also for breathing and digestion. Learn more about the importance of keeping your muscles healthy and strong.
What are the pros and cons of aging in place? Are there advantages and disadvantages to staying in your home for retirement? Learn more about retirement now.
Do you get a headache after exercising? Here are some helpful tips to help reduce your chances of getting an exercise-related headache.
The year 2018 was an exciting and successful year for Acts! Read about some of the highlights in our Annual Report.
Read our Summer 2019 Edition to get the latest on Acts, its communities and residents!
Acts offers plenty of educational information to help you make a decision for retirement.