Most of us want to actively age and live a healthy life. Here are a few important findings by the American Council on Exercise (ACE) on exercise benefits for older adults.
New year’s exercise resolutions are often broken by February due to burnout. Here's some tips to help you keep your resolution as you recover from the holidays.
How can seniors stay active after retirement? Read our expert tips and advice on what you can do to remain active and make the most out of your retirement.
The year 2018 was an exciting and successful year for Acts! Read about some of the highlights in our Annual Report.
Read our Summer 2019 Edition to get the latest on Acts, its communities and residents!
Acts offers plenty of educational information to help you make a decision for retirement.