Author: jsouder

MONDAY

TUESDAY

FRIDAY

SATURDAY

10:00—10:30a
IL & OBT
Seated Strength
Class

9:45—10:30a
Il & OBT
Tai Chi
3 Wed/Month

10:00a—10:30a
IL & OBT
Floor Exercises

10:00-10:30a
IL & OBT
Seated Strength
Class

10:30 -11:30a
IL & OBT
Strength &
Balance
Class

10:30-11:30a
Non-Resident
Strength
Class

1:30—2:00p
Memory Care
Seated
Strength Class

1:30—2:00p
Memory Care
Seated Strength Class

2:00-2:30p
WBC
Seated Strength
Class

2:00—2:30p
WBC
Seated Strength
Class

WEDNESDAY

THURSDAY

1:30—2:00p
Memory Care
Seated
Strength Class

9:00-10:00a
IL & OBT
Strength &
Balance Class

2:00— 2:30p
WBC
Seated
Strength
Class

9:00-9:30a
IL & OBT
Seated Strength
Class

10:30—11:00a
IL & OBT
Gentle Yoga
In The Chair
& Meditation

Manor House Land Fitness Programs Weekly Schedule

IL=Independent Living; OBT=Assisted Living; WBC=Skilled Nursing; Memory Care=Assisted Living